Greater Wellness In Your Workplace

Kinessage® Self-Care training for Your Team



Is Your company Ready for a Deeper level of Wellness?

Companies and employees are reaping benefits of wellness programs that increase mental productivity and physical wellness through exercise.  But for the 74%* who miss workdays because of Musculoskeletal Disorders ("MSD's"), pain and injury are often impediments to participation and its resulting benefits.   The cost is a compounded one given that treatment for MSD's cost US companies $176.1 billion as of 2012*.   (*U.S. National Action Network of the Global Alliance for Musculoskeletal Health 2012)   

How much healthier would your employees and company be if you could offer a self-care solution that addresses the underlying cause of many common Musculoskeletal Disorders allowing pain-free, easier movement? 

Bridge The Wellness Gap with Kinessage®: 


  • Releases muscle tension and joint pain to increase ease of movement, focus, and productivity throughout the day
  • Activates a nervous and muscular system reset that breaks the cycle of chronic muscular tension or pain
  • Increases range of motion making moving easier and more enjoyable
  • Provides an effective means to stay pain-free and help prevent injury                                                                                         

Kinessage® Self-Care Training Options:

  • Training Options are Customized to Your Company Wellness Objectives:
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  • Looking to provide a unique team building opportunity?  A half or full- day format provides a big impact

Time schedule tight?  Training can be done over a series of 45-min segments

Can't get employees in the same physical space?  Virtual Training to the Rescue 


LIVE OR VIRTUAL, KINESSAGE® SELF CARE ADDRESSES THE BODY HEAD TO TOE: 

Movements for the upper body from head to fingertip releases muscular/skeletal dysfunction that contributes to migraines, tension headaches, eye strain, chronic neck or jaw tension/pain, shoulder pain, elbow pain, upper extremity numbness, or wrist/hand/thumb pain commonly experienced from long hours at a computer or other hand-related repetitive task types of work. 

Movements for the lower body from upper back to toes releases muscular/skeletal dysfunction that contributes to chronic neck/upper back tension, mid and low-back pain, sprains/strains, hip pain, sciatica, knee pain, ankle/foot pain, or plantar fasciitis experienced in long-standing, long-walking, lifting, twisting types of work.

Kinessage® Release Your Pain Self-Care System



The 24/7 Pain Relief Solution


to Keep Your Team Healthy & Productive


Imagine your employees having 24/7 access to training that shows them how to quickly and easily release their own musculoskeletal pain and chronic tension right in the moment. How might that help prevent injury and worker's comp claims?

This virtual system expands and reinforces the Kinessage® Self-Care workshop experience through the Release Your Pain, Expand Your Life! digital book and the Kinessage® Full Body Freedom Series of streaming videos. The digital book is an "owner's manual" for the body/mind that maximizes results of doing the video movements. The Full Body Freedom Video Series includes 15 bonus movements (44 videos in all) for more in-depth coverage of each of the 6 body segments for your employees to keep themselves healthy at work and at home:

Segment 1: Head/Jaw/Neck Freedom

Segment 2: Shoulder/Arm Freedom

Segment 3: Wrist/Hand Freedom

Segment 4: Back/Torso Freedom

Segment 5: Hip/Leg Pain Freedom

Segment 6: Ankle/Foot Freedom

This System is an ideal solution for off-site or 24-hour shift employees who have difficulty attending live workshops.

It can be added as follow-up reference support to the live Kinessage® Self Care workshops or separately to boost your employee wellness program.


Contact me below to discuss and schedule your team’s pain release and prevention training.