Kathleen Gramzay

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BODY/MIND RESILIENCE: THE SUSTAINABLE SOLUTION FOR SELF-EMPOWERED HEALTH & WELL-BEING.

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The Kinessage® Release Your Pain Self Care System is a 2-part system comprised of the Release Your Pain, Expand Your Life! digital book and the Kinessage® Self-Care Video Segment Series.


The Release Your Pain, Expand Your Life! digital book is your self-care "owner's manual" of how your body/mind REALLY works. It shines compelling light on the relationship between body, mind, and emotions, and the innate power you can wield to holistically direct your own health and well-being. As Part One of this two-part system, it is INCLUDED with EACH video Series, Module or Segment below.

KINESSAGE® SELF CARE: FULL BODY FREEDOM SERIES REGULARLY $799

If you want to achieve the greatest and quickest results, this specifically designed series of 6 Segments guides you to quickly and systematically release restrictions in the fascia and musculature from head to toe. (Each segment has instruction and its specific range of motion check videos.) You do the movements and your nervous system does the releasing. It’s easy and feels good.


Release Your Pain, Expand Your Life! Digital Book and Streaming Video Package:


Segment 1: Head/Jaw/Neck Freedom - 9 Movements

Segment 2: Shoulder/Arm Freedom - 8 Movements

Segment 3: Wrist/Hand Freedom - 6 Movements

Segment 4: Back/Torso Freedom - 5 Movements

Segment 5: Hip/Leg Pain Freedom - 5 Movements

Segment 6: Ankle/Foot Freedom - 5 Movements



Full Body Freedom Series Purchase Includes 3 private video conference consults for 1 person, a $225 value!

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We also have a special package for couples and families. Click the Checkout Now button below to see options and pricing.

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KINESSAGE® SELF CARE UPPER BODY FREEDOM MODULE - REGULARLY $439

If your particular issue is in your upper body, this module (26 videos in all) systematically releases pain and tension from neck to fingertips. The best results for any particular problem area are realized when the chain (from neck to fingers) is cleared.


Release Your Pain, Expand Your Life! Digital Book and Streaming Video Package:


Segment 1: Head/Jaw/Neck Freedom - 9 movements

Segment 2: Shoulder/Arm Freedom - 8 movements

Segment 3: Wrist/Hand Freedom - 6 movements


Upper Body Module Purchase Includes 2 private video-conference consults, a $150 value!

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KINESSAGE® SELF CARE LOWER BODY FREEDOM MODULE $439

If your particular issue is in your lower body, this module (18 videos in all) systematically releases pain and tension from your back and torso through your toes. Again, the best results for any particular problem area are realized when the chain from back through toes is cleared together.


*Release Your Pain, Expand Your Life! Digital Book and Streaming Video Package:


Segment 4: Back/Torso Freedom - 5 movements

Segment 5: Hip/Leg Pain Freedom - 5 movements

Segment 6: Ankle/Foot Freedom -5 movements


Lower Body Module Purchase Includes 2 bonus private video conference consults, a $150 value!

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KINESSAGE® SELF CARE SINGLE SERIES: REGULARLY $199 EACH

You will receive pain/tension relief and greater ease of movement with any one segment. You'll receive greater results by releasing the chain of Segments 1-3 or 4-6, and MAXIMUM results using all 6 segments in the manner and order above.*


Any Single Segment Purchase Includes 1 bonus private video conference consult, a $75 value!

HEAD/JAW/NECK FREEDOM $199

Release Your Pain, Expand Your Life! Digital Book and Streaming Video:


Segment 1: Head/Jaw/Neck Freedom

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BACK/TORSO FREEDOM - $199

Release Your Pain, Expand Your Life! Digital Book and Streaming Video:


Segment 4: Back/Torso Freedom

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SHOULDER/ARM FREEDOM - $199

Release Your Pain, Expand Your Life! Digital Book and Streaming Video:


Segment 2: Shoulder/Arm Freedom

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HIP/LEG PAIN FREEDOM - $199

Release Your Pain, Expand Your Life! Digital Book and Streaming Video:


Segment 5: Hip/Leg Pain Freedom

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WRIST/HAND FREEDOM - $199

Release Your Pain, Expand Your Life! Digital Book and Streaming Video:


Segment 3: Wrist/Hand Freedom

ADD TO CART OR CHECKOUT NOW

ANKLE/FOOT FREEDOM - $199

Release Your Pain, Expand Your Life! Digital Book and Streaming Video:


Segment 6: Ankle/Foot Freedom

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RELEASE YOUR PAIN, EXPAND YOUR LIFE DIGITAL BOOK -  $19.95

Learn how to get or stay healthy with this "owner's manual" for your body/mind.

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DISCLAIMER*:

This Kinessage® Release Your Pain system contains information relating to physical health and well-being. It is not intended to replace medical advice and should be used to supplement regular care by your doctor. If you have had surgeries or conditions that limit your movement and you have any concerns about whether or not a program like this is right for you, consult your physician before starting it. Neurological/muscular disorders may impede anticipated results. These techniques are for self-care purposes only. In applying them to yourself you accept full responsibility, liability, and full benefit for any and all outcomes of their application.

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