Bodymind Resilience is

Human Intelligence (H.I.)


Talks that Move People from the Inside Out.


Kathleen delivers experiential opportunities for her audiences to physiologically shift their state of being right in the moment.

What People Experience

"I asked Kathleen to speak to an executive leadership roundtable I facilitate. She gave that group of a dozen business leaders practical tools to help manage their nervous system in stressful situations. After her session, we had our most productive group problem-solving session ever."

Eric Miller, Co-Owner & Principal, PADT

"This is a hands on session with practical exercises and tangible results.”

Workshop Participant

”I went from tense to relaxed and energized. She kept me engaged and interested the whole time.”

Workshop Participant

"Very interactive and fun to learn"

Manual R.

BestCompaniesAZ

"I heard Kathleen speak at a conference on Resilience, Stress Relief & Sustainable Leadership. She was excellent. She quickly connected and engaged the audience in grasping the critical relationship of the subject and applying effective techniques to ground and reset our bodies and minds in stressful situations. This topic is relevant and helpful for all workers and industries.


If your organization is looking for a fresh, innovative approach to helping employees manage their stress, and mental or physical health I highly recommend Kathleen Gramzay."


– Denise Gredler, Founder & CEO, BestCompaniesAZ

Speaking Topics


Mountain icon

Sustainable Leadership

Brain icon

High Performance Teams

Heart icon

Creativity & Connection

Peace icon

Reclaiming Your Power & Peace

Your people don't need another lecture.

Give them an experience they can use.

Speaking Experiences


Leaders icon

Entrepreneurs & Leader Retreats

Lead with Human Intelligence to strengthen your self-awareness, empathy, and decision-making skills under pressure.

Team icon

High Performaning Teams

Move from autopilot to connection, creativity and collaboration.

Heart icon

Industry Associations Resilience & Stress

Practical tools to reduce stress, reset your energy & build collaboration.

Woman icon

Women & Leadership

Build confidence, balance and sustainable success on your terms.

"Understanding Your Bodymind is Empowering, Partnering with it is Liberating."

- Kathleen Gramzay