Applied Resilience Training
Bodymind Resilience Training for Clarity, Capacity, and Cohesion
Kinessage® Bodymind Resilience training is different from most leadership training. It addresses poor performance, conflict, disengagement, and health care costs at the root-cause level of the nervous system.
Chronic stress thwarts critical thinking, creativity, collaboration, and energy, the very qualities needed to create and sustain a healthy business and organizational culture.
- Internally, it amplifies emotional survival responses like anxiety, frustration, overwhelm, and rumination which cloud clear decision-making and communication, compound the sense of pressure and urgency of daily challenges.
- Physically, it impacts blood pressure, the immune system, and sleep.
- Relationally, it creates distrust, disengagement, and, avoidance behaviors.
AppIied Resilience training activates the nervous system to fuel the brain and body, shift it out of survival mode back to frontal lobe function where energy, critical thinking, creativity, and engaged collaboration are accessed.
Applied Resilience Provides Leaders with Effective Neuroscience Skills to:
- Reduce stress load and fuel focus, critical thinking, and positive engagement with others
- To lead with clarity, confidence, and relatability
- Build nervous system resilience capacity to better handle stress and change
What Does Applied Resilience Training Look Like?
Live and virtual interactive training options are offered along with a variety of post-training support program tools for optimum assimilation and investment value.
Facilitated Leadership Training (live or virtual)
Need to Get Your Leadership Team Aligned for Strategic Planning and Execution?
90-Minute In-Person or Live Webinar Applied ResilienceTraining
Science-Based Bodymind Practices for Leader's Personal Application. This interactive program teaches leaders nervous system regulation skills to shift the nervous system out of threat (frustration, anxiety, brain fog or overwhelm), and increase energy and focus for critical thinking, clearer communication, and greater confidence in facing daily challenges and decision making under pressure.
Half-Day, In-Person or Live Webinar Leadership
Science-Based Bodymind Practices for Leader’s Personal and Managerial Application. This program builds on the 90-minute program with additional concepts and neuro skills that neurologically strengthen a felt-sense of safety and trust with direct reports to amplify cohesion through individual leader teams.
The 90-Minute or Half-Day trainings
are
ideal for planning or quarterly retreats to collectively fuel and activate focus, cohesion, and contribution to amplify results of the rest of the agenda.
Applied Resilience Fundamentals Training for Organizational Sustainability & Success
Applied Resilience Fundamentals Training. This two phase, 6-week session format is for Leaders who want to repattern organizational engagement, performance, mental, physical health and behavior change in ways mindset or discipline alone can't change.
Participants will be led through empowering science-based concepts and body/mind practices to repattern stress reactions from frustration, anxiety, and overwhelm back to focused thinking, positive social engagement, increased immune system function, and better sleep.
Each participant will come away a set of neurosomatic tools to regulate and build resilience capacity in their unique nervous system. Collectively, the leadership participants will come away equipped with the skills and capacity to work more cohesively lead and execute organizational objectives.
It all starts with a discovery meeting to understand your needs and objectives. We’ll then design a custom proposal to address them in the most effective manner to create the biggest impact. Need a shorter 60-minute program or want to do a longer retreat intensive? Click below to schedule a call and let's discuss it!