Building Resilience, Healing Chronic Stress & Rewiring Your Nervous System
Kathleen Gramzay • August 10, 2026
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Building Resilience, Healing Chronic Stress & Rewiring Your Nervous System
In this episode of Tales with Taylor, Taylor welcome Kathleen Gramzay, founder of Kinessage LLC, Body-Mind Resilience Innovator, Neurosomatic Intelligence Practitioner & Facilitator, speaker, author, and creator of the Kinessage® Applied Resilience and Kinessage® Release Your Pain Self-Care System.
Are you feeling tense or anxious? Dr. Connie Mariano talks with Kathleen Gramzay about how training your nervous system through movement can reduce stress.
What sets great leaders apart in an AI world is their humanity. Here's how nervous system regulation unlocks the leadership qualities AI can't replicate.
No matter how useful artificial intelligence is, leadership is still irrefutably human. Here are 10 essential human leadership qualities AI can't replicate.