Kathleen Gramzay Blog

In my August blog, Sitting is a Pain in the Butt, I offered some simple and effective tips to make your office chair a little less painful. There is another office seat that causes many people pain, the mobile one located behind a steering wheel. While cab and Uber drivers come readily to mind, there are untold numbers of people who spend their days on the road for their jobs covering expansive territory, as my friend Lynn did. She, along with many of my previous clients, dealt with sciatic pain as a result. Neck pain is equally... Read More